Calorie Tracker Journal: Daily Food Intake Log – Calorie Counter Book For Weight Loss – Macro Nutrition Tracker
This Calorie Tracker Journal is simple, clear, easy to use, and very organized so you can keep track of what you eat, and how active you are, and evaluate what you can change about your diet and daily routines.
It’s a complete nutrition log book that will help you reach your goals faster, lose weight and keep it off.
Each snack or meal can be recorded in the daily log, so you can see exactly what you are consuming each day allowing you to make better food choices.
Features:
Daily Goals – Note your daily goals for Calories, Carbs, Fat, Sugar, Protein
Record the macro-nutrients you eat for Breakfast, Lunch, Dinner & Snacks
It includes a section for
Time (record meal time)
Serving Size (Amt)
Calories
Carbohydrates
Fat
Sugar
Protein
Daily Total (Make it easy to see how well you are doing reaching your target dietary goals)
Wellness Log – Record exercise & activity, weight, sleep, water intake, and mood, focus & energy tracker
Take control of your food intake and start tracking your calories!
From the Publisher
ASIN : B0B92KC979
Publisher : Independently published (August 6, 2022)
Language : English
Paperback : 122 pages
Item Weight : 5.9 ounces
Dimensions : 6 x 0.28 x 9 inches
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