Nutrition Calorie Intake Tracker Log Book: Daily Food Intake Journal Notebook For Diet and Meal Planner & Calorie Counter Book For Weight Loss – Macro Nutrition Tracker
This Nutrition Calorie Intake Tracker Log Book is simple, clear, easy to use, and very organized so you can keep track of what you eat, and how active you are, and evaluate what you can change about your diet and daily routines.
This complete nutrition log book will help you reach your goals faster and lose weight and keep it off.
Each snack or meal can be recorded in the daily log, so you can see exactly what you are consuming each day allowing you to make better food choices.
Features:
Daily Goals – Note your daily goals for Calories, Carbs, Fat, Sugar, ProteinRecord the macro-nutrients you eat for Breakfast, Lunch, Dinner & SnacksIt includes a section forTime (record meal time)Serving Size (Amt)CaloriesCarbohydratesFatSugarProteinDaily Total (Make it easy to see how well you are doing reaching your target dietary goals)Wellness Log – Record exercise & activity, weight, sleep, water intake, and mood, focus & energy tracker
Get your copy now and set yourself up for success on your way to more fitness, health, and weight loss.
ASIN : B09YYPNTFS
Publisher : Independently published (April 28, 2022)
Language : English
Paperback : 122 pages
ISBN-13 : 979-8812613198
Item Weight : 6.7 ounces
Dimensions : 6 x 0.28 x 9 inches
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